Energy Management Exercise

What can your organisation / your team / you do to meet each of the 4 employee needs:

  1. Physical
  2. Emotional
  3. Mental
  4. Spiritual

In your workbook:

  1. Chart your energy.
  2. Rank Activities In Terms Of Whether They Energise You Or Drain You.
  3. Do what you’re best at when you’re at your best
  4. Self-care.
  5. Are you headed for an Energy Crisis?