Burnout checklist questions
- Do you tire more easily?
- Have people been saying “You don’t look so good lately?”
- Are you working harder and accomplishing less?
- Are you becoming cynical?
- Do you often feel a sadness you can’t explain?
- Are you forgetful? (Appointments, deadlines, dates)
- Are you more irritable, short-tempered, and disappointed in others?
- Do you see close friends and family members less than you’d like?
- Are you too busy to do even routine things?
- Are you suffering physical complaints? (aches, pains, headaches, a cold)
- Do you feel disoriented when the day’s activities end?
- Is it hard to find joy in life?
- Are you unable to laugh at yourself?
- Does intimacy seem difficult or undesirable?
- Do you have little to say to people?
